Vaping, the use of electronic cigarettes (e-cigarettes), is still pretty new, and the long-term health effects are not fully known. However, 2019 and 2020 reports have shown serious health problems developing after vaping, some requiring hospitalizations for seizures and even deadly lung damage.
Vaping has become popular with younger people and those trying to quit smoking regular cigarettes. Vaping looks a lot like regular smoking but instead of burning tobacco a liquid is heated up, creating a fine vapor that is inhaled. This vapor typically contains nicotine and some form of flavoring.
Vape devices and pens come in a variety of sizes and shapes and may even look like a regular cigarette. It’s hard to say exactly what is in the vapor that is being produced and inhaled. Studies have shown that these vapors may contain chemicals that are known to cause cancer or serious lung diseases, like asthma or COPD (Chronic Obstructive Pulmonary Disease). On top of that some of the flavoring agents in the liquid may cause cavities. Most also contain addictive agents such nicotine.
Research results on using vaping to stop smoking is mixed. Some studies have shown it may help while other show that not only do people vape but they also continue to smoke cigarettes. Instead the CDC and the ADA recommend using methods approved by the US Food and Drug Administration to stop smoking.
The long-term effects of vaping are unclear, but research and reports of serious health problems suggest vaping may not be helpful but harmful.